Fitness Friday

So as per my last post, we all know I broke my poor little toe.  I have yet to be able to get it in a shoe (which will be interesting since I have to work tonight so I will need to figure out some way to cram my foot into a shoe).  And no shoes + barely being able to walk= no workouts this week.

I’m going crazy here!

I feel like I’m losing the mileage I had built up because I haven’t been able to run!  Sad smile

But the toe is starting to feel a little better (thanks to Kenisio taping + icing!) so I’m thinking I may be able to do something next week. 

So pending the ability to put my foot into a shoe, here’s the plan Stan:

  • Walking at not too fast of a pace (if I can- if it’s painful I’ll stop obvi)
  • OR maybe the elliptical (at a slow pace)?  We’ll just have to see about that one- I think I’ll know right after I get on the machine if I’ll be able to do it or not.
  • Strength training!  I’m planning on hitting up the gym and getting my lifting on- at least my arms could get a workout even if I can’t do any cardio!

My exercise goal is to workout 3 days this week.  I think I can, I think I can, I think I can!


What are your fitness goals for this week??



Speak Your Mind