So as per my last post, we all know I broke my poor little toe. I have yet to be able to get it in a shoe (which will be interesting since I have to work tonight so I will need to figure out some way to cram my foot into a shoe). And no shoes + barely being able to walk= no workouts this week.
I’m going crazy here!
I feel like I’m losing the mileage I had built up because I haven’t been able to run!
But the toe is starting to feel a little better (thanks to Kenisio taping + icing!) so I’m thinking I may be able to do something next week.
So pending the ability to put my foot into a shoe, here’s the plan Stan:
- Walking at not too fast of a pace (if I can- if it’s painful I’ll stop obvi)
- OR maybe the elliptical (at a slow pace)? We’ll just have to see about that one- I think I’ll know right after I get on the machine if I’ll be able to do it or not.
- Strength training! I’m planning on hitting up the gym and getting my lifting on- at least my arms could get a workout even if I can’t do any cardio!
My exercise goal is to workout 3 days this week. I think I can, I think I can, I think I can!
What are your fitness goals for this week??