Weekly Weigh-In: Week 4

Last week’s weight: 173.8
This week’s weight: 173.4

Change this week: -.4
Total weight lost:  36.6 lbs!

Looks like I lost what I gained last week. (p.s. last week’s gain was hormone related, know what I mean?)  I didn’t have the best week food-wise this week.  I went over my calories almost every day.  I was also fighting with an upset stomach most of the week, so I didn’t really work out much. Blah.

Tis a new week though!  And this week just feels like it’s going to be an awesome week!  I’m super pumped for this week- my new running shoes should be coming in really really soon, so I’m excited to break them in!!

And here’s what I like to see…  (this is just since the end of May- picture what it would look like with my old weight of 210 on there!)

image

See how that line is going in the right direction?  That’s what it’s all about! 

 

P.S. Thanks Liz for recommending livestrong.com for tracking calories, I loooooove it!  It’s very simple and the design of the site is just very clean.  It’s more user-friendly than SP I think! (and the recipe builder is easier to use too)

 

I think I’m going to go with a Jillian Michaels quote this week…

Unless you puke, faint, or die… KEEP GOING!!!”

This is what my exercise tactic will be this week- I think I need a little tough love to get my butt in gear!

Have an awesome week!

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Comments

  1. WTG on your loss! Any loss is still a loss 😀

    I’m glad you’re liking livestrong! I used to get really frustrated with SP and their recipe site, so I am very happy to have found this much better alternative.

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