Cinnamon Vanilla Almond Butter

I made this one day on a whim and it turned out pretty great. The only problem is that I didn’t really remember how I made it. I just threw stuff randomly into the food processor and it turned out tasty. I had to go back and think about it, but I think I finally got it! Plus I knew if I didn’t figure it out I’d have hell to pay from Laura Winking smile!

I hope you make this- it’s so good!

Cinnamon Vanilla Almond Butter

Ingredients:
2 cups raw almonds
2 Tablespoons maple syrup
2 teaspoons vanilla extract (my secret weapon is that I use Mexican vanilla!)
1 teaspoon cinnamon
pinch of salt
drizzle of canola oil (optional, depending on what kind of consistency you like with your AB- I like mine a little runny so I add a little)

Directions:
Preheat oven to 325 F.

Pour almonds onto a baking sheet.

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Pour maple syrup onto almonds.

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Get your paws in there and mix it all up!

Place in the oven for 20 minutes, stirring every 5 minutes.

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Let them cool completely, then pour them in the food processor (I help mine along by putting them in a bowl in the freezer- it cools them off faster!)

Follow my almond butter tutorial for butterizing the almonds in the food processor.

Toward the end of the processing add the cinnamon, vanilla, salt, and canola oil(if using).

When you’re done pour it into a jar and take pictures of it!

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And don’t forget to let me know how much you love it!

Open-mouthed smile

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Meatless Monday: Veggie Pot Pie

Happy Monday!  Since it’s Monday, that means it’s a Meatless Monday post!  I’ve been concocting this since last weeks post and really really looking forward to it. 

In my version of veggie pot pie, I use puff pastry for the crust instead of a regular pie crust.  It adds a nice light flakiness to it that you can’t quite get with a pie crust.  Of course if you can’t find puff pastry you can just use pie crust.  Oh and also- the smaller you dice your veggies, the quicker they cook!  Smile

Veggie Pot Pie
(Print this recipe!)

Ingredients:
1 cup potatoes, diced
1 cup carrots, diced
1/2 onion, diced
1 cup frozen peas
1 cup mushrooms, chopped (optional)
1 clove garlic, minced
2 Tablespoons Earth Balance
1/4 cup flour
3 cups vegetable broth
1/2 teaspoon thyme
salt and pepper, to taste
1 sheet of puff pastry, thawed according to package directions

Directions:
Pre-heat oven to 375 F.

In a medium sized pot spritzed with cooking spray or a little EVOO, sauté potatoes, carrots, and onions together over medium heat until the onions are tender.

Add the mushrooms and garlic to the mixture and sauté for another minute or so.

Push the veggies to the sides of the pot and put the earth balance right in the middle of the pot.

Let the earth balance melt, then sprinkle in the flour.  Stir together and let the roux cook for a minute.

Stir the veggies in with the roux.

Slowly pour the vegetable broth in.

Bring mixture up to a boil, stirring occasionally, then turn down to medium and let it simmer until it’s really thick.

Add the thyme and the salt and pepper, to taste.

Stir in the frozen peas.

Pour the mixture into a casserole dish that’s been sprayed with cooking spray.

Place the sheet of puff pastry on top(you might need to roll it out a little first with a rolling pin if it doesn’t quite fit in the casserole dish).

Bake for 30 minutes, until the puff pastry is nice and puffy and golden brown.

 

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This will make 6 servings.  Serve it up with your veggie of choice- we did a nice salad alongside ours.  This is sooooo good and very comforting!  And it comes in pretty good in the calorie dept as well!

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Hope you love this as much as we did!

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Weekly Weigh-In: Week 4

Last week’s weight: 173.8
This week’s weight: 173.4

Change this week: -.4
Total weight lost:  36.6 lbs!

Looks like I lost what I gained last week. (p.s. last week’s gain was hormone related, know what I mean?)  I didn’t have the best week food-wise this week.  I went over my calories almost every day.  I was also fighting with an upset stomach most of the week, so I didn’t really work out much. Blah.

Tis a new week though!  And this week just feels like it’s going to be an awesome week!  I’m super pumped for this week- my new running shoes should be coming in really really soon, so I’m excited to break them in!!

And here’s what I like to see…  (this is just since the end of May- picture what it would look like with my old weight of 210 on there!)

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See how that line is going in the right direction?  That’s what it’s all about! 

 

P.S. Thanks Liz for recommending livestrong.com for tracking calories, I loooooove it!  It’s very simple and the design of the site is just very clean.  It’s more user-friendly than SP I think! (and the recipe builder is easier to use too)

 

I think I’m going to go with a Jillian Michaels quote this week…

Unless you puke, faint, or die… KEEP GOING!!!”

This is what my exercise tactic will be this week- I think I need a little tough love to get my butt in gear!

Have an awesome week!

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Wandering through the stockyards

Like I said in yesterday’s post Laura and I went wandering through the stockyards after we visited The Spice and Tea Exchange.  I snapped a bunch of pictures as we wandered so I thought I’d share them.

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Good times!!!!

Have a great day!

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Tea Time

Yesterday Laura and I went on a little field trip!  We hit up Panera for an awesome lunch and I got a super awesome present from her!  (she also made me some cupcakes!)  I can’t wait to make something from this cookbook!!!

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P.S.  we also got our plane tickets to Philly for the Healthy Living Summit!!!  Look out Philly, here we come!

From there we headed over to the Fort Worth Stockyards because we had been wanting to hit up The Spice and Tea Exchange for a while!

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It was super cool and I got a few things that caught my interest!

 

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These teas are both to die for (I’ve already tried both of them!).  Coconut Oolong, and Black Chocolate!!

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I’m thinking this rub will be good for grilling some veggies- especially portabella mushrooms!

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Spicy Cocoa Mix- it’s got cinnamon and hot peppers in it!  It reminded me of the Mexican Hot Chocolate I had when we were in Santa Fe- mmmmm!!!

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And this Tuscany Blend I think I’ll put it in a little EVOO and use it for dipping some fresh bread in!  I think this was my favorite smelling item in the whole store!

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We wandered around the stockyards for a while and I took a lot of pictures, but I’ll post them in a separate post tomorrow!

 

Have a spicy day!!  Winking smile

 

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