Weekly Weigh-In: Week 4

Last week’s weight: 173.8
This week’s weight: 173.4

Change this week: -.4
Total weight lost:  36.6 lbs!

Looks like I lost what I gained last week. (p.s. last week’s gain was hormone related, know what I mean?)  I didn’t have the best week food-wise this week.  I went over my calories almost every day.  I was also fighting with an upset stomach most of the week, so I didn’t really work out much. Blah.

Tis a new week though!  And this week just feels like it’s going to be an awesome week!  I’m super pumped for this week- my new running shoes should be coming in really really soon, so I’m excited to break them in!!

And here’s what I like to see…  (this is just since the end of May- picture what it would look like with my old weight of 210 on there!)

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See how that line is going in the right direction?  That’s what it’s all about! 

 

P.S. Thanks Liz for recommending livestrong.com for tracking calories, I loooooove it!  It’s very simple and the design of the site is just very clean.  It’s more user-friendly than SP I think! (and the recipe builder is easier to use too)

 

I think I’m going to go with a Jillian Michaels quote this week…

Unless you puke, faint, or die… KEEP GOING!!!”

This is what my exercise tactic will be this week- I think I need a little tough love to get my butt in gear!

Have an awesome week!

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