Kale? Chips?


ZOMG these are amazing!  I ate the whole pan in one sitting.  No joke.  It sounds weird, but trust me as soon as you taste these you’ll be hooked!

Kale is an amazing thing.  It’s full of antioxidants, vitamin K, vitamin C, and is rich in calcium.  It’s also related to cabbage!

Here’s how I made mine…

Kale Chips

1 bunch of kale
olive oil (or cooking spray)
sea salt
nutritional yeast


Preheat oven to 325 F.

De-stem your kale and tear it into big pieces.

Wash it and send it through your salad spinner- make sure it’s really really dry!



Place kale on a pan spritzed with cooking spray.



Drizzle with a couple of teaspoons of olive oil (or spritz with a little more cooking spray).  Sprinkle on some sea salt and nutritional yeast.

Bake in oven for 15-20 ish minutes until they get brown and crispy(keep your eye on them!).





Crispy like a chip.  But so much better for you!

These are great dipped in a little ketchup (seriously!) or doused with frank’s red hot!

Hope you love these as much as I do.

Happy snacking!!







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