Dinner time!

So I ended up running three miles tonight, but I didn’t end up doing any ab stuff. I’m pretty good with the three miles though!!

After the run I grabbed the blender and made a little smoothie with my protein powder. It coulda used a little fruit. I’ll remember that next time. We for real need a new blender, this one doesn’t do ANYthing with the ice any more!
Can anyone recommend one??

Here is the protein powder I use. BSM Lean Dessert. It’s tasty.
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In my “smoothie”…
1 scoop protein powder
1/2 cup milk
1/2 cup water
lots o ice

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for dinner I threw together a little pasta dish. I did whole wheat penne, 1/2 cup organic pasta sauce, 1/2 ounce each of asiago and mozzarella. Then put it under the broiler in my cute lil fiesta casserole dishes and there ya go! Then I toasted up some of my GH Tuscan Tomato and Herb bread that I got last weekend, threw a salad on the table and there was dinner!

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yum!!

Now I kinda want something sweet but I don’t know what I want…

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