Archives for September 30, 2009

Shortcut red beans and rice

WOW, is this great!  It’s a must try if you are a fan of red beans and rice.  It’s not that good old fashioned red beans and rice that your grandma used to make, but it’s really tasty and REALLY easy to make!

Ingredients…

  • 7 oz Turkey sausage links (whatever kind you like)
  • 1/2 onion
  • 1 can red beans
  • 1 tsp garlic powder
  • 1/2 tsp cajun seasoning
  • brown rice

Sautee onions and turkey sausage till brown.  Mash up 1/2 of the can of red beans.  Add it plus the rest of the ingredients (except for the rice!) and let it all simmer for about 20 minutes.  Serve it over 1/2 cups of rice.

mmmmmmm!!!!

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That’s all!  Goodnight!